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	<title>My Online Meals &#187; Live Better For Less</title>
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	<link>http://myonlinemeals.com</link>
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		<title>Earth Day to the Smallest Level</title>
		<link>http://myonlinemeals.com/earth-day-to-the-smallest-level/</link>
		<comments>http://myonlinemeals.com/earth-day-to-the-smallest-level/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 03:25:34 +0000</pubDate>
		<dc:creator>NikiHampton</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Kids Crafts]]></category>
		<category><![CDATA[Live Better For Less]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[crafts]]></category>
		<category><![CDATA[dirt]]></category>
		<category><![CDATA[earth day]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[planting]]></category>
		<category><![CDATA[toddlers]]></category>

		<guid isPermaLink="false">http://myonlinemeals.com/?p=1871</guid>
		<description><![CDATA[
			
				
			
		
My boys are toddlers, 3 1/2, 2 and 11 months to be exact, but I still wanted something to do with them to help them feel the important of the world around us.
Well, I took their love of digging in the dirt (did I mention they&#8217;re boys) and mixed it together with the empty urns [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Toddler Crafts: Jingle Bell Bracelets</title>
		<link>http://myonlinemeals.com/toddler-crafts-jingle-bell-bracelets/</link>
		<comments>http://myonlinemeals.com/toddler-crafts-jingle-bell-bracelets/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 20:51:44 +0000</pubDate>
		<dc:creator>NikiHampton</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Kids Crafts]]></category>
		<category><![CDATA[Live Better For Less]]></category>
		<category><![CDATA[bracelets]]></category>
		<category><![CDATA[crafts]]></category>
		<category><![CDATA[jingle bells]]></category>
		<category><![CDATA[toddlers]]></category>

		<guid isPermaLink="false">http://myonlinemeals.com/?p=1855</guid>
		<description><![CDATA[
			
				
			
		
The crafting continues with my crazy little boys. As a self-admitted non-crafter I must say this has been an adventure for all of us. I am becoming slightly more crafty with each passing day, though find my ideas are few. It might just be time to invest in a simple crafts book and take you [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Snacks: Under 200 Calories!</title>
		<link>http://myonlinemeals.com/quick-snacks-under-200-calories/</link>
		<comments>http://myonlinemeals.com/quick-snacks-under-200-calories/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 20:55:02 +0000</pubDate>
		<dc:creator>NikiHampton</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Cooking with Kids]]></category>
		<category><![CDATA[Live Better For Less]]></category>
		<category><![CDATA[Online Recipes]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[tasty]]></category>
		<category><![CDATA[under 200 calories]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://myonlinemeals.com/?p=1849</guid>
		<description><![CDATA[
			
				
			
		
I know what you&#8217;re thinking&#8230;.under 200 calories? It can&#8217;t be good or filling. I am always looking for new healthy snacks or desserts I can feel good about even after I&#8217;ve eaten them.
In building a montage from the refridgeration, I stumbled upon a tasty treat. This is probably something you&#8217;ve all had, but it&#8217;s always [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Toddler Crafts: 2 Minute Hats</title>
		<link>http://myonlinemeals.com/toddler-crafts-2-minute-hats/</link>
		<comments>http://myonlinemeals.com/toddler-crafts-2-minute-hats/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 20:49:50 +0000</pubDate>
		<dc:creator>NikiHampton</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Kids Crafts]]></category>
		<category><![CDATA[Live Better For Less]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[cost effective]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[hats]]></category>
		<category><![CDATA[paper]]></category>
		<category><![CDATA[paper crafts]]></category>
		<category><![CDATA[paper hats]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[toddler]]></category>
		<category><![CDATA[toddler crafts]]></category>
		<category><![CDATA[toddlers]]></category>

		<guid isPermaLink="false">http://myonlinemeals.com/?p=1847</guid>
		<description><![CDATA[
			
				
			
		
I was having a hard time coming up with a craft when we came upon some remnants of some poster board I&#8217;d used for backing on a light box.
The boys, of course, wanted to color them. So, I let them at it. After they had colored them I thought of it&#8230;
I had them bring them [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Toddler Crafts: Paper Trucks</title>
		<link>http://myonlinemeals.com/toddler-crafts-paper-trucks/</link>
		<comments>http://myonlinemeals.com/toddler-crafts-paper-trucks/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 20:42:09 +0000</pubDate>
		<dc:creator>NikiHampton</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Kids Crafts]]></category>
		<category><![CDATA[Live Better For Less]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[crafts]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[paper]]></category>
		<category><![CDATA[paper crafts]]></category>
		<category><![CDATA[paper trucks]]></category>
		<category><![CDATA[todderls]]></category>
		<category><![CDATA[toddler]]></category>
		<category><![CDATA[toddler crafts]]></category>
		<category><![CDATA[trucks]]></category>

		<guid isPermaLink="false">http://myonlinemeals.com/?p=1845</guid>
		<description><![CDATA[
			
				
			
		
Ok I have to admit, I didn&#8217;t actually do any prep work with these. There are little booklets at the Dollar Tree that have little punch out paper trucks that you just glue into their shape and send them away with the kids.
Here was the problem. I didn&#8217;t have quick drying glue, so I had [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Toddler Crafts-Newspaper Hats</title>
		<link>http://myonlinemeals.com/toddler-crafts-newspaper-hats/</link>
		<comments>http://myonlinemeals.com/toddler-crafts-newspaper-hats/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 20:26:30 +0000</pubDate>
		<dc:creator>NikiHampton</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Kids Crafts]]></category>
		<category><![CDATA[Live Better For Less]]></category>
		<category><![CDATA[crafts]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[hats]]></category>
		<category><![CDATA[newspaper]]></category>
		<category><![CDATA[newspaper crafts]]></category>
		<category><![CDATA[newspaper hats]]></category>
		<category><![CDATA[pirate hat]]></category>
		<category><![CDATA[sailor hat]]></category>
		<category><![CDATA[simply]]></category>
		<category><![CDATA[toddler]]></category>
		<category><![CDATA[toddler crafts]]></category>
		<category><![CDATA[toddlers]]></category>

		<guid isPermaLink="false">http://myonlinemeals.com/?p=1843</guid>
		<description><![CDATA[
			
				
			
		
What can I say? It&#8217;s about as old skool as it gets and no matter how old you are there&#8217;s nothing like a newspaper hat. I remember making them with my Grandpa when I was little.
Everyone has a little newspaper lying around and if you don&#8217;t, you know someone who does.
I had to search the [...]]]></description>
		<wfw:commentRss>http://myonlinemeals.com/toddler-crafts-newspaper-hats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Crafts: Foam Crowns</title>
		<link>http://myonlinemeals.com/quick-crafts-foam-crowns/</link>
		<comments>http://myonlinemeals.com/quick-crafts-foam-crowns/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 22:24:19 +0000</pubDate>
		<dc:creator>NikiHampton</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Kids Crafts]]></category>
		<category><![CDATA[Live Better For Less]]></category>
		<category><![CDATA[crafts]]></category>
		<category><![CDATA[crowns]]></category>
		<category><![CDATA[foam]]></category>
		<category><![CDATA[hole punch]]></category>
		<category><![CDATA[imagination]]></category>
		<category><![CDATA[markers]]></category>
		<category><![CDATA[pretend]]></category>
		<category><![CDATA[stickers]]></category>
		<category><![CDATA[string]]></category>

		<guid isPermaLink="false">http://myonlinemeals.com/?p=1830</guid>
		<description><![CDATA[
			
				
			
		
You&#8217;ll notice a new theme among my blogs. I&#8217;m crafting and&#8230;well&#8230;am not so crafty. My boys are toddlers and my talents are limited so I&#8217;ll share my crafting misadventures with you in the hopes of inspiring you to see life through the eyes of a toddler and find excitement in the little (and a little [...]]]></description>
		<wfw:commentRss>http://myonlinemeals.com/quick-crafts-foam-crowns/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fiber, Fiber the Magical Food-The More You Eat&#8230;</title>
		<link>http://myonlinemeals.com/fiber-fiber-the-magical-food-the-more-you-eat/</link>
		<comments>http://myonlinemeals.com/fiber-fiber-the-magical-food-the-more-you-eat/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 23:59:55 +0000</pubDate>
		<dc:creator>NikiHampton</dc:creator>
				<category><![CDATA[Cooking 101]]></category>
		<category><![CDATA[Live Better For Less]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[pancake mix]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[quick]]></category>

		<guid isPermaLink="false">http://myonlinemeals.com/?p=1795</guid>
		<description><![CDATA[
			
				
			
		
Well, I think you can see where this is going.  
I&#8217;m not going to lie, I don&#8217;t get the recommended daily amount of fiber&#8230;.does anyone? There are a lot of fiber sources, but unless you feel like drinking your fiber or eating a lot of fruit around the clock, you need some variety in [...]]]></description>
		<wfw:commentRss>http://myonlinemeals.com/fiber-fiber-the-magical-food-the-more-you-eat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Birthday, Baby!</title>
		<link>http://myonlinemeals.com/happy-birthday-baby/</link>
		<comments>http://myonlinemeals.com/happy-birthday-baby/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 19:27:45 +0000</pubDate>
		<dc:creator>NikiHampton</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Cooking 101]]></category>
		<category><![CDATA[Live Better For Less]]></category>
		<category><![CDATA[Online Recipes]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chocolate dipped]]></category>
		<category><![CDATA[condiments]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fire truck]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[sandwiches]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://myonlinemeals.com/?p=1790</guid>
		<description><![CDATA[
			
				
			
		
On Sunday my little middle turned two! I can&#8217;t believe this happened. lol. It seems like I just brought him home.
So, a party ensued. I wanted to throw something quick, satisfying and easy together, so here&#8217;s the menu:

Meat &#38; Cheese Tray (thank you, local deli)
Condiments (in a cute little server I have)
Sandwich Fixings (onion, lettuce, [...]]]></description>
		<wfw:commentRss>http://myonlinemeals.com/happy-birthday-baby/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Friends &amp; Fun</title>
		<link>http://myonlinemeals.com/friends-fun/</link>
		<comments>http://myonlinemeals.com/friends-fun/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 19:15:29 +0000</pubDate>
		<dc:creator>NikiHampton</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Cooking 101]]></category>
		<category><![CDATA[Live Better For Less]]></category>
		<category><![CDATA[Online Recipes]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[chocolate chips]]></category>
		<category><![CDATA[chocolate dipped]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[white chips]]></category>

		<guid isPermaLink="false">http://myonlinemeals.com/?p=1787</guid>
		<description><![CDATA[
			
				
			
		
It was a busy weekend full of friends, food and fun-the perfect combination for any gathering. Saturday was great fun celebrating the recent marriage of some very dear friends who went to Vegas for the weekend and in true Vegas fashion-tied the knot with a famous chapel, a drive thru and a classic Shelby!
Back home [...]]]></description>
		<wfw:commentRss>http://myonlinemeals.com/friends-fun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baby Food Extravaganza</title>
		<link>http://myonlinemeals.com/baby-food-extravaganza/</link>
		<comments>http://myonlinemeals.com/baby-food-extravaganza/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 13:16:04 +0000</pubDate>
		<dc:creator>NikiHampton</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Live Better For Less]]></category>
		<category><![CDATA[Online Recipes]]></category>
		<category><![CDATA[baby food]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[Sweet Potatoes]]></category>

		<guid isPermaLink="false">http://myonlinemeals.com/?p=1721</guid>
		<description><![CDATA[
			
				
			
		
It&#8217;s baby food making day, ladies &#38; gentlemen!
I love doing it because I know exactly what&#8217;s going into my little man&#8217;s food and he loves it! Today I&#8217;m doing a variety of dishes and I&#8217;ll share all of them with you.
The first thing I do is prep all the ingredients I am using. Today that [...]]]></description>
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		<slash:comments>0</slash:comments>
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